Family Park Workout. No need for a gym, just enjoy connecting & playing at the park for some awesome happy fitness when traveling! -Walk to the park (if possible). Arts Park was only a few blocks from our apartment/hotel in downtown...
Fit Family Robinson is featured in the January, 2016 issue of Draper Lifestyle Magazine. (The boys are on the cover, hanging from a signpost at the southern tip of New Zealand.) We are so grateful of our wonderful community for embracing...
Tamara is featured this week on the lululemon blog. She was interviewed by lulu in Christchurch, New Zealand during our trip earlier this year. I’m very proud of my incredible wife, who certainly lives up to this quote in the...
Check out our “gym” equipment from this weekend. No internet, no cell service. That’s what goes down when we head to the family cabin/lodge in Ophir. It can be the best space for incredible conversations and to really get the...
Enjoy yet another way to have a wonderful family connection! We always see great results when families participate together in their health and fitness. We had a blast with our workout class at the park that became an impromptu workout...
The Fit Family Robinson hit the road last weekend for a trip to Zion National Park. We’d been before, but this time we took our bikes, seriously amplifying the experience of this majestic place. Below are some tips to help you plan...
We arrived at the Parnell Inn in Auckland, New Zealand and were greeted by a nice, steep driveway. Perfect to really hit the legs. Oh, and it was Valentine’s Day, what better way to celebrate? For this workout, find yourself a steady...
“Stop the Car” Series Videos. When driving for long periods of time, stop the car and MOVE your body. This video is a quick stretch to make your back happy and flexible! This video was filmed while on location in New Zealand on...
