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February 23, 2015 •
Destinations, Fitness •
Views: 2226
We are in Mount Maunganui, New Zealand, (aka The Mount) and while climbing the town’s namesake “Mount” today, discovered that there is currently a challenge going on. Climbing the”Mount” 38 times is the...
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February 18, 2015 •
Destinations, Free Family Fitness Videos, Life •
Views: 2962
Thank you to my beautiful new friend I made on the North Island of NZ. I met Reana at the Whangarei information site. She was incredibly helpful and loved the idea of Fit Family Robinson. (She has a son about the same age as Blake.) She...
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February 17, 2015 •
Fitness •
Views: 1617
Start With Happy ONLINE FITNESS STUDIO launching for only $7.99!! Affordable fitness for women, men, couples, individuals and families! Sign up today for monthly unlimited access to Commit To Fit videos of Dancer’s Body Sculpt, Lower...
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February 11, 2015 •
Fitness •
Views: 1572
DAY ONE HONOLULU This lovely lady, Penny, hired me over 20 years ago to teach master classes in Honolulu. She still looks exactly the same! I was 23 yrs old and had decided to take a year off from my career to do volunteer work...
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February 1, 2015 •
Fitness, Free Family Fitness Videos •
Views: 2787
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January 25, 2015 •
Fitness, Lifestyle •
Views: 1583
JOIN US ON OUR NEXT ADVENTURE! Hawaii New Zealand Australia Tahiti HERE WE COME!!! My wife and I, and our two boys, Kellen and Blake will be holding live fitness events, filming workout videos and writing about all things fitness, travel,...
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January 13, 2015 •
Books, Fitness, Free Family Fitness Videos •
Views: 2212
The Channel Islands were the coolest place I’ve ever been so far. The story Island of the Blue Dolphins was on those islands. We had to take a boat out there. My little brother puked on the deck close to the end of the ride. The boat...
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December 30, 2014 •
Fitness, Free Family Fitness Videos •
Views: 2180
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December 23, 2014 •
Fitness •
Views: 1660
Many of the hotel “fitness centers” we come across have nothing more than a cold-war era treadmill and a Universal machine salvaged from a junior high basement. So it’s a joy to come across one that is functional and well equipped....
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December 23, 2014 •
Fitness, Free Family Fitness Videos •
Views: 1749
Hit the hard-to-reach lower abs with these pikes. Use a ball that is small enough that your feet are below your hips when in plank. Keep core solid at all times to support your lower back....
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