November 29, 2015 •
There are two reasons that we put so much emphasis on walking. The first is obvious: it’s good for you. Really good for you. A number of recent studies show that it might just be better for weight loss and heart health than any other...
October 2, 2014 •
The TAMJAMS Family Team walked in the Race for the Cure® in downtown Denver, CO and raised funds for the Susan G Komen organization. It was incredible to witness a literal sea of people in PINK, who participated by the thousands to...