Family Park Workout. No need for a gym, just enjoy connecting & playing at the park for some awesome happy fitness when traveling! -Walk to the park (if possible). Arts Park was only a few blocks from our apartment/hotel in downtown...
There are two reasons that we put so much emphasis on walking. The first is obvious: it’s good for you. Really good for you. A number of recent studies show that it might just be better for weight loss and heart health than any other...