When CD’s were introduced in the 1980s, they promised durability. No more wrangling a nest of whisper-thin tape back into a cassette. (You were totally worth it, Beastie Boys.) No more surgical extraction of tape that had been sucked...
Family Park Workout. No need for a gym, just enjoy connecting & playing at the park for some awesome happy fitness when traveling! -Walk to the park (if possible). Arts Park was only a few blocks from our apartment/hotel in downtown...
Kellen got an impromptu music lesson today from Grandpa Elliott, a New Orleans legend. You’ll recognize him from the Stand by Me video (Playing for Change) that has 83 million views on YouTube. Days like this are the reason we love...
Fit Family Robinson is featured in the January, 2016 issue of Draper Lifestyle Magazine. (The boys are on the cover, hanging from a signpost at the southern tip of New Zealand.) We are so grateful of our wonderful community for embracing...
There are two reasons that we put so much emphasis on walking. The first is obvious: it’s good for you. Really good for you. A number of recent studies show that it might just be better for weight loss and heart health than any other...
Tamara is featured this week on the lululemon blog. She was interviewed by lulu in Christchurch, New Zealand during our trip earlier this year. I’m very proud of my incredible wife, who certainly lives up to this quote in the...
Check out our “gym” equipment from this weekend. No internet, no cell service. That’s what goes down when we head to the family cabin/lodge in Ophir. It can be the best space for incredible conversations and to really get the...
Enjoy yet another way to have a wonderful family connection! We always see great results when families participate together in their health and fitness. We had a blast with our workout class at the park that became an impromptu workout...
