Posts Tagged

  • November 29, 2015 • Destinations • Views: 5170

    Donkey Kong in Denver: A Different Way to do Black Friday

    There are two reasons that we put so much emphasis on walking. The first is obvious: it’s good for you. Really good for you. A number of recent studies show that it might just be better for weight loss and heart health than any other...

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  • July 22, 2015 • Destinations, Fitness • Views: 2435

    Soup Can Workout

    Check out our “gym” equipment from this weekend. No internet, no cell service. That’s what goes down when we head to the family cabin/lodge in Ophir. It can be the best space for incredible conversations and to really get the...

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  • July 3, 2015 • Fitness, Free Family Fitness Videos • Views: 2159

    Take Your Kid To Work(out) Day

    Enjoy yet another way to have a wonderful family connection! We always see great results when families participate together in their health and fitness. We had a blast with our workout class at the park that became an impromptu workout...

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  • May 25, 2015 • Fitness, Free Family Fitness Videos • Views: 1804

    Fix a Flat Fitness

    Family fitness! Planned a bike ride. Had to improvise when we had a flat tire. Found a park and had a blast!...

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  • April 27, 2015 • Destinations, Life • Views: 1939

    Where To Next?!?

    We have unpacked, done more loads of laundry than we can count, and continue to try settling in…even got a lovely “welcome home” summons to jury duty upon my return. Well, hello USA. Yet…since we walked into our house...

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  • February 17, 2015 • Fitness • Views: 1665

    Online Fitness Studio for only $7.99!

    Start With Happy ONLINE FITNESS STUDIO launching for only $7.99!! Affordable fitness for women, men, couples, individuals and families! Sign up today for monthly unlimited access to Commit To Fit videos of Dancer’s Body Sculpt, Lower...

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  • February 17, 2015 • Life • Views: 1397

    If this is 45, Can’t Wait till 50

    Happy birthday to my rockin wife! I don’t know anyone more fearless, full of life and passionate about what she does (which is just about anything she puts her mind to: dance, fitness, photography, etc.) She has electric energy and...

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