November 29, 2015 •
There are two reasons that we put so much emphasis on walking. The first is obvious: it’s good for you. Really good for you. A number of recent studies show that it might just be better for weight loss and heart health than any other...
February 18, 2015 •
Matakana, New Zealand in a day. We are staying at the Matakana Motel. It is modern, cool and clean. First thing in the morning, we get in the usual hours of work for Brett and I along with math, reading and writing schoolwork for Blake...
February 17, 2015 •
Start With Happy ONLINE FITNESS STUDIO launching for only $7.99!! Affordable fitness for women, men, couples, individuals and families! Sign up today for monthly unlimited access to Commit To Fit videos of Dancer’s Body Sculpt, Lower...
December 30, 2014 •
Fitness, Free Family Fitness Videos •